CrossFit for Runners: Gain Explosive Speed, Power & Endurance through Functional Training Paige Selter

ISBN:

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Kindle Edition

79 pages


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CrossFit for Runners: Gain Explosive Speed, Power & Endurance through Functional Training  by  Paige Selter

CrossFit for Runners: Gain Explosive Speed, Power & Endurance through Functional Training by Paige Selter
| Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 79 pages | ISBN: | 4.76 Mb

CrossFit for Runners: Gain Explosive Speed, Power & Endurance through Functional TrainingToday only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.BONUS –More CrossFit for Runners: Gain Explosive Speed, Power & Endurance through Functional TrainingToday only, get this Amazon bestseller for just $0.99.

Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.BONUS – exclusive content upon redemption.Let me ask you a few quick questions…Are you struggling to break through your running plateaus’?Do you wish you could improve your explosive power, speed and agility?Do you wish you could get in an intense, short, fat blasting workout that would improve your running economy?Do you want to lose fat, gain lean muscle and improve your overall mobility and functional flexibility?If you answered yes to any of the above then CrossFit for Runners is a must read.CrossFit is a new style of training that has swept across the fitness industry like wildfire!Here is A Preview Of What CrossFit for Runners contains:An explanation on what CrossFit actually isBenefits of CrossFit for RunnersAn explanation of how often Runners should partake in CrossFit workoutsCrossFit Exercises for runnersCrossFit terminologyAnd Much More!Here is A Preview of the Workouts CrossFit for Runners contains:Beginner WorkoutsBenchmark WorkoutsRunning WorkoutsWorkouts with no equipment requiredBodyweight strength workoutsPull up based workoutsGymnastic ring based workoutsSkipping rope based workoutsEpic endurance challenges – designed to obliterate even the toughest endurance athletesDownload your copy today!Take action today and download this book for a limited time discount of only $0.99!Click ‘order’ and lets improve your running abilities now!



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